Reduce Stress & Tension, Promotes Sleep
All Levels
1 hr1 h
100 Saudi riyals
SARÂ 100
Location 1
Service Description
This class focuses on yoga poses that promotes Relaxation, Mindfulness, and Breathing awareness. We use the three aspects that are often affected by our anxiety and stress: our body, mind, and breathing; to help you in reducing them and release the tension from your muscles and joints that can help your sleep better at night.
Upcoming Sessions
Cancellation Policy
Class Registration: You can register to any class you desire up to 2 hours before the class, after that bookings will be closed for that class. Class Cancellation Policy: In case of cancelling a class, you can cancel up to 6 hours prior the class, after that any cancellation or no show will still be deducted from your sessions.
Contact Details
2210 Jahur Ibn Muhammed, Al Muhammadiyah District, Jeddah 23625Â 7173, Saudi Arabia
